February 16, 2012

Fit Moms For Life :: Review and Giveaway

Fit Moms For Life is a new book by Dustin Maher, America's Trainer to Moms. Dustin is a fitness expert who cuts through the hype and gives solid exercises, and tips to lose weight and keep it off for a lifetime. Dustin's mission is to empower other mothers through authentic relationships, motivation and encouragement to transform their bodies and their lives by learning how to take care of “Me” first. 

Dustin and Fit Moms For Life set out to accomplish this mission using the following objectives.
  • Community program forms a supportive group of mothers who care enough to help each other achieve personal goals. 
  • Groups center around healthy lifestyles through helping each other to make the right choices for themselves and their families. 
  • Help moms connect to positive and encouraging community groups with the intentions of forming authentic and influential relationships. 
  • Mothers who put their health first, lead by example through instilling healthy lifestyle choices on to their children. 
  • Kids raised by active, healthy, and confident moms will be healthier and more confident in their own lives. 
I received a copy of Fit Moms for Life: How to Have Endless Energy to Outplay your Kids to review. I am not a mom yet but I was assured that this book would encourage anyone, even men! I found this book easy to follow and the flow of the book really made sense. It is divided into sections like Nutrition, Strength Training and Environment. I was impressed that this book not only provides tips on how to get fit, but also how to stay fit. An entire section of the book is dedicated to "staying fit for life". That is almost more important than getting fit in the first place!

The recommended exercises in the book were easy to follow and require minimal equipment. There are great stories of personal transformation throughout the book to keep you inspired. I always find the hardest part to be choosing what to eat. There are some nice guides that tell you how to choose your food as fuel. They are very informative and useful. Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works.

According to Dustin Maher:                                              

  • Traditional Cardio Doesn’t Lose Fat
  • You Can’t Work Out to Compensate for Poor Eating
  • See Results 9 Times Faster With Burst Training
  • Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
  • Burn Fat While You Sleep
  • A Healthy Environment Equals A More Fit Family
I would recommend this book to anyone looking for fitness inspiration! Could you use some of Dustin's tips and tricks? Do you want to have endless energy to outplay your kids? One lucky reader is going to win a copy of Fit Moms For Life!

Connect :: You can find Fit Moms For Life on their website. You can also keep up with them on Facebook and Twitter.

Buy It :: Right now you can purchase Fit Moms For Life for only $17.99. The regular price is $19.99.

Win It :: One {lucky} reader will win a copy of Fit Moms For Life!

How To Enter :: Just use the simple form below to enter! Open to US and Canada. Must be 18+ to enter. Giveaway closes on March 2, 2012 at 11:59 pm EST. Only one person per household/IP address may enter. Good luck!


a Rafflecopter giveaway



Disclosure: I did not receive any financial compensation for this post. All opinions are my own and uninfluenced by anyone else. I did receive free product(s) to facilitate my review from the company or their PR agency. This giveaway is in no way associated with Facebook or Twitter. See my full disclosure.

5 comments:

  1. Thank you for this giveaway. I love your blog design by the way.

    ReplyDelete
  2. oops..Forgot the important part

    "sugar is the enemy"
    I have to repeat this mantra to myself

    ReplyDelete
  3. water is your best friend - don't eat right before bed / coreybrennan26@hotmail.com

    ReplyDelete
  4. Drink plenty of water.
    Start slow then bump up your exercise every week.

    Thanks,
    riadeliza823(at)ymail(dot)com

    ReplyDelete
  5. His plan takes commitment but you will see results quickly. It's a serious workout.

    ReplyDelete

I love your comments!



Shop ToAdorn.com

Shop Jane today!






Julep Maven Subscription - first box free

Up to 90% off Lustworthy Designer Brands!





Get Your #PurpleTicket - Sign up for IZEA



Instagram

Put a Little Umbrella in Your Drink
<div class="grab-button" margin: 0 auto;"><a href="http://www.alittleumbrella.com/" rel="nofollow"><img src="http://i909.photobucket.com/albums/ac293/munchkin_land_designs/BlogDesigns2/PutLittleUmbrellaDrink/PutLittleUmbrellaDrinkButton1.png" alt="Put a Little Umbrella in Your Drink"></div>
Loading...
 
Designed by Munchkin Land Designs • Copyright 2014 • All Rights Reserved